Virtual Class
$15.00

Move with me for a challenging yet approachable sculpt class that can be done from the comfort of your home!

We'll move through intentional, low-impact exercises that challenge your muscles and build endurance. All levels are welcome, with modifications provided throughout class.

What to Expect

Get ready for a fun, 40 minute full-body sculpt workout that will challenge your strength, stability, and endurance. This low-impact class focuses on controlled movements, intentional muscle engagement, and plenty of that TFR-signature sculpt shake. Feel free to move at your own pace with modifications offered throughout class. 💙✨

A MAT & WATER ARE REQUIRED

3-5 lb weights & ankle weights optional

Weekday:
Thursday, June 18 @ 5:45 PM

Weekend:
Saturday, June 20 @ 8:45 AM

Location:

Zoom invitation will be sent in separate email!