6 weeks. 12 classes. A 40-page nutrition guide. And a whole lot of intention. 🤎
Fall for Form is designed to help you create (or maintain) healthy habits both physically and nutritionally through consistent movement, intentional nutrition, and accountability.
Inside your 40-page nutrition guide, you’ll find:
🥕 Macro & nutrition education
🍽️ Healthy plate + grocery list guidance
🥩 Protein, carb & fat calculations
🥑 Macro-friendly meal ideas
💪 Pre & post-workout nutrition
✨ And more!
Plus, your class tracker card to keep you accountable throughout all 6 weeks. (receive class tracker card at the studio)🍁
TFR AUTOPAY MEMBERS:
12 classes are included with your membership! Just get the card in class starting Oct 1st!
nutrition guide available for $70!
NON-MEMBERS:
12 classes + nutrition guide for $195
🍂 ONLY 7 SPOTS AVAILABLE FOR NON-MEMBERS 🍂
Ready to fall for form?
6 weeks. New habits. Stronger you.
***YOU WILL RECEIVE A SEPARATE EMAIL FROM US WITH THE NUTRITION GUIDE & ANOTHER ONE REGARDING MOMENCE ACCOUNT SET-UP AND CLASS CREDIT BEING ADDED***
6 weeks. 12 classes. A 40-page nutrition guide. And a whole lot of intention. 🤎
Fall for Form is designed to help you create (or maintain) healthy habits both physically and nutritionally through consistent movement, intentional nutrition, and accountability.
Inside your 40-page nutrition guide, you’ll find:
🥕 Macro & nutrition education
🍽️ Healthy plate + grocery list guidance
🥩 Protein, carb & fat calculations
🥑 Macro-friendly meal ideas
💪 Pre & post-workout nutrition
✨ And more!
Plus, your class tracker card to keep you accountable throughout all 6 weeks. (receive class tracker card at the studio)🍁
TFR AUTOPAY MEMBERS:
12 classes are included with your membership! Just get the card in class starting Oct 1st!
nutrition guide available for $70!
NON-MEMBERS:
12 classes + nutrition guide for $195
🍂 ONLY 7 SPOTS AVAILABLE FOR NON-MEMBERS 🍂
Ready to fall for form?
6 weeks. New habits. Stronger you.
***YOU WILL RECEIVE A SEPARATE EMAIL FROM US WITH THE NUTRITION GUIDE & ANOTHER ONE REGARDING MOMENCE ACCOUNT SET-UP AND CLASS CREDIT BEING ADDED***
